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Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice -- Daniel J. Siegel, Paperback Jackie "Butch" Jenkins Track: 15 - Let Love

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Track: 15 - Let Love in

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Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice -- Daniel J. Siegel, Paperback Jackie "Butch" Jenkins Track: 15 - Let LoveNew York Times bestseller This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M. D., introduces readers to his pioneering, science based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life changing tool for cultivating more focus, presence, and peace in one's day to day life. An in depth look at the science that underlies meditation's effectiveness, this book teaches

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