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Getting enough protein preserves muscle mass, keeps you fuller longer, and delivers more nutritional value per gram than other macronutrients, making it the highest-priority food group for anyone on a GLP-1 medication

The prevalence of gastrointestinal adverse events underscores the importance of patient education before initiating semaglutide therapy, including strategies for minimizing discomfort and recognizing warning signs that merit medical attention

Coupled with high temperatures and humidity, this may push you into dehydration faster, even on a seemingly normal day

Im also sad to stop the meds as I was losing steadily and feeling great