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Further research is needed to elucidate potential mechanisms related to L-citrulline supplementation in other aspects of performance. Source : Journal of the International Society of Sports Nutrition Published online 2023 Apr

Linda Bluestein: Okay, that's really helpful

And what now in medicine is so amazing is we try to make diagnoses and understand what's going on with people with such limited data sets-- ANDREW HUBERMAN: About them

If you can't find a name or a rationale, treat the "doctor-recommended" claim as decoration, not evidence

Its protective role can improve overall health by ensuring good liver function