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Foods That Increase GLP-1 Levels Several categories of natural nutrients have been shown to stimulate GLP-1 secretion: Protein Consuming high-protein foods like meat, fish, eggs, and plant-based proteins triggers the release of GLP-1, improving satiety and blood sugar control

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Oral medications: Semaglutide slows down how quickly food leaves the stomach, affecting how well other oral medications are absorbed

During clinical trials, adults taking Wegovy lost an average of nearly 15 percent of their starting body weight

Exenatide slows gastric emptying, reduces appetite, and improves glucose control by enhancing glucose-dependent insulin secretion