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This suggests that first trimester FPG is not reliable for predicting second-trimester GDM

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Soluble fiber in psyllium husk helps reduce appetite and relieve constipation, insoluble fiber from rice bran helps support digestive regularity, and prebiotic resistant starch from potatoes supports metabolic health and the gut microbiome

Coenzyme Q10, which is involved in mitochondrial energy production, also functions as an antioxidant by reducing mitochondrial ROS production and protecting sperm from oxidative stress