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Combining GLP-1s with overall healthy nutrition, activity and lifestyle changes can decrease the likelihood of regaining weight while promoting healthy long-term habits to maintain weight loss

doi: 10.3390/ijms23052717 Summary Keywords peripheral serotonin, L-carnitine, fatigue, hypothyroidism, chronic fatigue syndrome (CFS), myalgic encephalomyelitis (ME), systemic exertion intolerance disease (SEID), mitochondria Citation Raij T and Raij K (2024) Association between fatigue, peripheral serotonin, and L-carnitine in hypothyroidism and in chronic fatigue syndrome

For Dr Sinclair, the unknowns are the point

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The temporary lack of protein/calories will trigger autophagy, a bodily process where the body breaks down and recycles cells and tissue, along with triggering a state of ketosis due to the lack of carbohydrates, which mike has covered fairly well for its benefits