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The most rigorous systematic reviews, which pool data from multiple randomized controlled trials, now provide strong evidence that nicotine e-cigarettes are more effective than traditional NRT (such as patches, gum, or lozenges) at helping people quit smoking entirely

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For many smokers, e-cigarettes seem like the best answer to avoiding the nasty side effects of smoking traditional cigarettes, including the odor and the staining of teeth, skin, and clothing

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