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A lower angle (60° or below) starts to recruit the upper chest rather than the deltoid
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Romanian Deadlifts: Target the hamstrings using the Smith bar
Mornington Peninsula
professional design
15KG HEX DUMBBELL - RUBBER COATED (Sold Individually) Functional A lower angle (60° orIn Stock Ready to Ship Sold Individually Single Dumbbell On Display Milperra Showroom Fast Australia Wide Delivery 15KG Rubber Hex Dumbbell Commercial Grade Single Unit Chrome Handle Anti Roll Hex Design Australia The 15KG Commercial Grade Rubber Hex Dumbbell from 24 7 Gym Equipment is one of the most versatile free weights in any serious training setup. At 15kg, this dumbbell sits in the "Goldilocks zone" heavy enough to build muscle and strength
