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Appetite suppression during GLP-1 treatment can make it challenging to consume enough protein in one sitting, so spacing intake throughout the day can help maintain steady support for the skin
Amino acid sequence and heterogeneity of gastric inhibitory polypeptide (GIP)
Seek urgent medical help if you experience signs of severe dehydration (extreme thirst, dry mouth/skin, little or no urination, dizziness, confusion, or rapid heartbeat), inability to keep fluids down, blood in vomit or stool, severe abdominal pain, or chest pain
Plant proteins such as tofu and tempeh are naturally Low FODMAP and often well tolerated
doi: 10.1093/ajcn/88.4.906 33 GaberySSalinasCGPaulsenSJAhnfelt-RonneJAlanentaloTBaqueroAFet al
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