WPW 424 - Nursel Gurler [DVD] mdl then rep work for triceps

then rep work for triceps

so we had both women do a 'gym workout challenge' where each did as many reps as they could for chins

but Judy 'went for it' for three very strong lifts in the gym- benching 225 pounds for reps

and did do a few national level shows around the time of this taping in 2000

This was our only WPW session with her

WPW 424 - Nursel Gurler [DVD] mdl then rep work for tricepsWe had known of Nursel for several years when she was competing in local regional contests in the NYC area. By 2000, she had improved to the point where she was a serious national caliber competitor, and we had two sessions with her that year in top contest shape at 5'5" 150, and 'off season' when she was at a still very lean 160. In addition to posing in many swimsuit dress items both times, we also taped her in the gym doing repwork, with some heavy