The concern with these medications is that the delayed gastric emptying leads to residual gastric contents, which may increase the risk of aspiration
One of the biggest highlights for me is that I used to rely on gabapentin for bulging discs in my back
Proteins (60 minutes): Bake 1.5 lbs chicken breasts (plain, just salt and pepper) Hard boil 12 eggs Grill or bake 1 lb white fish (cod, tilapia) Brown 1 lb lean ground turkey Portion 6-8 servings of Greek yogurt into grab-and-go containers Easy carbs (20 minutes): Cook 3 cups brown rice or quinoa Bake 3-4 sweet potatoes Portion into single-serving containers Vegetables (10 minutes): Wash and cut vegetables for easy snacking (carrots, cucumbers, cherry tomatoes) Pre-portion washed salad greens Steam a large batch of broccoli or green beans Result: You now have 15-20 ready-to-eat components you can mix and match all week
The FDA labeling includes boxed warnings about thyroid C-cell tumors based on rodent studies, contraindicating use in patients with personal or family history of medullary thyroid carcinoma or Multiple Endocrine Neoplasia syndrome type 2
Aside from protein, its also crucial to maintain proper intake of other key nutrients and thats why Replenza fits in as a daily safety net for GLP-1 journeys
