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Turmeric, ginger, cayenne, cardamom, and a mix of spices come together for a slightly spicy kick

Additionally, maintaining a balanced diet rich in fruits and vegetables will complement the skin-brightening effects of these supplements

Rhonda Patrick: There's a lot of single nucleotide polymorphisms

Patients should be aware of important warning signs requiring medical attention: persistent severe abdominal pain with or without vomiting (possible pancreatitis), right upper quadrant pain/fever/jaundice (possible gallbladder disease), reduced urination or dizziness (possible dehydration/kidney issues), visual changes (especially in diabetes patients), or allergic reactions

There are ways to mitigate the side effects in many patients