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Ideally, give each specific spot four to eight weeks of rest before using it again

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So, when someone goes on weight-loss drugs and substantially reduces their food intake, the likelihood of deficiencies becomes even greater, unless they change their diet to include more nutrient-dense foods. Why protein matters on GLP-1s Gilbert recommends focusing on nutrient density and protein intake above all else

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The likelihood and severity of nausea vary considerably between individuals