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Perlmutter is a Board-Certified Neurologist and six-time New York Times bestselling author

Adequate protein intake, biotin supplementation, and avoiding excessively rapid weight loss (more than 2-3 pounds per week) reduce the risk

Hepatocytes treated with 111 M for 4 hours experience an approximate 20% decrease in both cytoplasmic and mitochondrial GSH 39

doi: 10.1016/j.plefa.2004.03.009 404 LengertNDrosselB

The anti-inflammatory properties of glutathione can also help calm irritated skin and reduce redness, making it particularly beneficial for those dealing with post-inflammatory hyperpigmentation from acne or other skin concerns