If your medication is reconstituted at 2 mg/ml, you are losing 5.2 mg of medication annually from dead space alone
If you want a drinkable option, the prune-flax smoothie is the more targeted version
Zhong Q, Xiao X, Qiu Y, Xu Z, Chen C, Chong B, Zhao X, Hai S, Li S, An Z, Dai L (2023) Protein posttranslational modifications in health and diseases: functions, regulatory mechanisms, and therapeutic implications
Meta-analysis of 35 clinical trials demonstrated a modest reduction in LDL cholesterol, total cholesterol, and triglycerides in patients treated with GLP-1 RAs compared to controls (4)
What matters is not the scale, but how people experience connection, pleasure, and self-acceptance