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Varney, who has worked in obesity medicine for 16 years, explained that FDA-approved weight loss medications such as Ozempic and Wegovy are synthetic drugs designed to mimic naturally occurring peptides in the body, including insulin and glucagon-like peptide-1, or GLP-1

Frequent movements (like typing, swinging, or running) put continuous stress on the same tendon

Prevention is Key Maintaining adequate levels of vitamin B12 is easier than treating a deficiency

Vitamin B12 is essential in body functions like the formation of red blood cells, DNA synthesis, and the proper function of the nervous system

Continued gains up to 12 months