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An exercise program combined with diet in gout can reduce risk for attacks.7 If an attack seems to be coming on in the lower extremity, patients are well-advised to try to get off their feet, since impact seems to worsen gout attacks

At clinics like AusClin, dietitians also monitor for side effects, coordinate with your GP or specialist, advise on supplements where appropriate, and support you to keep a healthy relationship with food instead of slipping into overly restrictive patterns

The reductions in systolic blood pressure were consistent across subgroups of participants in the study who were categorized by additional factors, including age, sex, body mass index and hypertension-related risk factors