Injections B12 Methylcobalamin Helps With Red Blood Cell Formation May Improve Mood May Give You an Energy Boost and Boost Metabolism May Benefit Your Brain by Preventing the Loss of Neurons Supports Healthy Hair, Skin and Nails May Improve Heart Health by Decreasing Homocysteine $40 LIPO-MINO skinny shot L I P O - M I N O M I X F a t B u r n i n g + E n e r g y + A p p e t i t e S u p r e s s e n t Methionine: helps break down sugars & carbohydrates and convert to energy Inositol : Converts food to energy Choline: Healthy nerve cells, cuts muscle recovery time, helps convert fat to energy Methylcobalamin: Energy, healthy nerve cells, help convert fat to energy L-Carnitine: Building blocks for proteins, helps body burn fat as fuel Thiamine: Improves immune system, helps convert fat & carbohydrates into energy Riboflavin: Increases metabolism, suppresses appetite Pyridoxine: Promotes red blood cell production + converts food to energy $60 NAD+ Nicotinamide Adenine Dinucleotide injections are a form of supplementation designed to boost cellular energy production, support metabolism, and promote overall wellness
76 SheykhansariS.KozielskiK.BillJ.SittiM.GemmatiD.ZamboniP.et al (2018)
Rhondas Method for Choosing Supplement Brands The supplement industry, surprisingly, is largely unregulated
Only make sure that the technique is done properly, and not after exercise
To identify which products might warrant more rigorous testing, researchers examined whether their use was associated with epigenetic age (a DNA-based estimate of biological age) in a large group of health-focused adults
