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What to do: Focus on balanced, nutrient-dense meals Prioritise protein, vegetables, and healthy fats in each serving Plan ahead to make every bite count Nausea and Diarrhoea Are Common Side Effects Over 1 in 10 people experience nausea or diarrhoea while taking GLP-1 medications

This overlap makes baseline IBD control essential before starting GLP-1 therapy and close monitoring during titration critical for distinguishing medication effects from disease activity