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Suitable For Beta-alanine is perfect for anyone doing high intensity training, including, but not limited to Team sports Crossfit, F45, Hyrox Track and field Swimming & cycling Suitable for stacking with other pre-workouts or creatine supplements

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Once they get into the body, NMN and NR make their way into your cells through various complex pathways that will result in different levels of efficacy for just about everyone who takes them.10 Short of taking each on its own for at least a few weeks with a washout period in between, it will be difficult to determine which option is best for you

For weight loss specifically, additional escalation beyond 1.0mg provides additional benefit, but 1.0mg is the floor of effective dosing for most people