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Cataplexy often accompanies narcolepsy in humans

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This makes the quality of food and beverage choices particularly important, as individuals need to ensure adequate nutrition despite consuming smaller volumes

Emphasize: Lean proteins (chicken, fish, turkey, Greek yogurt, cottage cheese, eggs), high-fiber vegetables (broccoli, spinach, Brussels sprouts, bell peppers), legumes (lentils, chickpeas, black beans), whole grains in moderate portions, and healthy fats (avocado, nuts, olive oil) in measured amounts

The baseline lean mass loss numbers from trials represent a worst-case scenario for someone following a bodybuilding lifestyle