Alternatively, if you experience mild gastric discomfort, you can take both after a light meal but avoid high-fat foods which can slow absorption
Additionally, B12 shots can improve mental clarity and mood, which are often affected during the weight loss process due to reduced calorie intake or physical exertion
Phenolic compounds like phenolic acids, flavonoids, lignans and tannins can limit LDL oxidation and foam cell formation (215)
However, antidepressants are still sometimes prescribed to help if patients are experiencing depression ( Treating comorbidities ME/CFS displays an overlap with several autoimmune or immune-mediated diseases that also have chronic fatigue as a main symptom, such as Hashimotos thyroiditis (530), fibromyalgia (FM) (532, 554557), Mast Cell Activation Disorder (532), sleep apnoea (532), IBS (532), secondary depression or anxiety (532), Ehlers-Danlos syndrome (532), and PoTS (532, 558563)
Dasari A, Johnson B, Parseghian C, Raghav K, Kopetz S