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It exists as a white crystal or a powder

Cognitive Dysfunction (Brain Fog): By acting as an intracellular antioxidant and buffering toxic metabolic byproducts, L-carnitine helps to reduce systemic oxidative stress and neuroinflammation, supporting clearer thinking and improved cognitive stamina

L-Carnitine is a non-essential amino acid that helps to maintain overall good health by facilitating the transfer of fatty acid groups into the mitochondrial membrane for cellular energy production.* It naturally occurs in red meat and other animal source foods, but we recommend supplementation to obtain optimal levels of this excellent amino acid

- maintain electrolyte and acid-base balance

& Olek, R