pregnancy and tirzepatide Does Cause Birth Defects? Evidence Safety Guidance Tirzepatide Dose for Weight Loss:

Bioinformatics 20 , 289290 (2004)

The researchers suggested the benefits of GLP-1s before pregnancy could be negated or attenuated by the adverse effects of GLP-1 discontinuation. They added the higher risk for gestational weight gain may contribute to the increased risk for hypertensive disorders of pregnancy and gestational diabetes given the established relationship between gestational weight gain and adverse pregnancy outcomes. Maya told Healio that many individuals are on GLP-1s before pregnancy and are benefiting tremendously. Clinicians following these patients need to know that when their patients stop these medications for pregnancy, they are at risk for greater gestational weight gain and greater risk for gestational diabetes, hypertensive disorders of pregnancy and preterm delivery, she said

You dont need to eat before injecting GLP-1s, as the medication works regardless of your meal timing

Studies show that it may be effective in reducing muscle soreness and supporting recovery after exercise

Legumes: Lentils and beans