As a result, if youre following a vegan diet, youll want to look for products that are certified vegan
Turning GLP-1 Into a Sustainable Lifestyle Tool GLP-1 medications can be life-changing, but they are most effective when paired with intentional nutrition
These microbial alterations were accompanied by functional impairments, with CMS significantly reducing SCFA production, particularly acetic and propionic acid concentrations (Tyagi et al., 2025)
In Let Your Body Do the Work , Sams explains how the naturally occurring GLP-1 hormone works in the body and shares practical, everyday tips on how to activate it through nutrition and lifestyle tweaks
A three-year study of tirzepatide a medication approved in the US as Mounjaro for diabetes and Zepbound for weight loss found that when adults who had prediabetes and obesity or overweight used it weekly, it lowered their risk of progression to diabetes by 94% compared with a placebo, according to drugmaker Eli Lilly
