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Brand names in this class of drugs include Ozempic, Wegovy, Rybelsus, and Saxenda, manufactured by Novo Nordisk, and Mounjaro, Zepbound, and Trulicity, manufactured by Eli Lilly

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Binge Eating Disorder The safety data in this section is based on data from two 12-week parallel group, flexible-dose, placebo-controlled studies in adults with BED [see Clinical Studies 14.2]

Plant-Forward Protein Dinner Organic lentils or beans Sauted spinach, zucchini, onions Olive oil or tahini drizzle Optional feta or goat cheese Portion & Timing Tips Eat earlier if possible Start with smaller portions Chew thoroughly and eat slowly Stop at first sign of fullness Avoid lying down for 23 hours after eating Smart Snack & Mini-Meal Ideas 1

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