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Researchers chose other diabetes drugs as the comparison, rather than people on nothing, since patients starting any of these drugs tend to look similar health-wise, then used statistics to smooth out remaining differences, like GLP-1 starters being younger and heavier on average

This helps control cravings, reduce overeating, and support more mindful eating patterns without relying on willpower alone

Brief interruptions (3-5 days) unlikely dramatically affecting 8-16 week protocols

The best peptides for weight loss guide compares different GLP-1 agonists, growth hormone secretagogues, and other peptide categories