eating 1 egg is equivalent to smoking 5 cigarettes Eggs omelette 3 whole eggs Calories :: 311 Carbs :: 7.4g Fats :: 24.4g Protein :: 18.1g whites 3 Calories :: 134 Carb :: 5.6g Fats :: 6.9g Protein :: 11.4g . . . . #eggs #omelette #eggsofinstagram #eggsomlette #eggyolk #diet #fitness 📢 The Truth About Eggs:

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