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Follow these actionable steps to start your smoke-free journey today: Set a Quit Date Build a Quit Plan Get Support Try Nicotine Replacement Therapy (NRT) Consider Prescription Medications Resist Tobacco Cravings Celebrate Milestones 1

Pros Helps reduce plaque and gingivitis Helps whiten teeth Cons May leave an aftertaste Crest is a brand that our Lab experts consistently like, and the Pro-Health Clinical mouthwash is a staff member favorite

Tobacco smoke causes fatal lung disease in nonsmokers.

Also slow-burning, which is a plus

It seems to me that the cigarettes are the same, only here there are more holes drilled in the filter