An upset tummy may be settled by: Drinking plenty of fluids so urine is a pale yellow or clear color Consuming clear liquids in frequent, small amounts If vomiting occurs, start with small sips of water or sucking on ice chips and if these are well tolerated, try: If fluids are tolerated, bland solid foods may be slowly added, such as the BRAT diet: Bananas Rice, white Applesauce Toast, plain or with only jelly or honey if desired Avoid: Spicy foods Fatty or greasy foods Dairy products Whole grains Raw vegetables Caffeine Alcohol Over-the-counter (OTC) medications may help relieve certain symptoms associated with an upset tummy
Peppermint candies for example can help you smell better Chewing small pieces of gums This will also keep your nausea, especially during the early pregnancy at bay
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Medications like antibiotics prescribed by your healthcare provider can treat tonsil stones
The lungs are lined by small hair-like structures called cilia
