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Katherine Bebo: Hello New You: Eat Better, Drink Less, Exercise More [2019] paperback Condition:New this is a must-read for

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Katherine Bebo: Hello New You: Eat Better, Drink Less, Exercise More [2019] paperback Condition:New this is a must-read forBeing healthy doesn't have to be hard. Eating junk food, drinking too much and rarely (or barely) exercising we've all been there. Sometimes you just need a bit of help, some practical advice and a few words of encouragement to get yourself back on track. Intended for anyone with a busy life, this handbook gets straight to the point, gathering together useful tips, motivational quotes and achievable steps towards a healthier body and a happier mind.

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