07SW01 - Botanical Interventions for Sleep Disorders Format:Audio menopausal symptoms

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07SW01 - Botanical Interventions for Sleep Disorders Format:Audio menopausal symptomsSpeaker: Kenneth Proefrock. Sleep is that enigmatic state that provides for the possibility of dreaming. Sleeping and dreaming are activities that are extremely important to our mental and emotional well being, but the western medical model still doesn't know why. We discuss agents that are helpful to get a person to sleep, keep them asleep, facilitate a rich dream world and normalize automatic processes like breathing patterns and relaxation of