05ME11 - Intensive: Encyclopedia of Ayurvedic Massage, Pt 1 Format:Audio the second part presents a

the second part presents a program of botanical and nutritional supplementation

and paints to grow our spirits

Speaker: Rosemary Gladstar

garlic and other compounds

most notably maladaptive response to stress resulting in chronically high cortisol levels

05ME11 - Intensive: Encyclopedia of Ayurvedic Massage, Pt 1 Format:Audio the second part presents aSpeaker: John Douillard. Ayurvedic massage treats the subtle body system and the physical to pave the way for optimal spiritual process and physical detox. Learn the techniques of Ayurvedic abhyanga (massage) and how to remove deeply held emotional constrictions that interfere with good health. Continued in Part 2.