In 2026, more than half (59%) of ex-smokers who vape said they had been vaping for over 3 years, compared with 18% in 2017 when we started asking this question (Figure 17)
Giving up smoking could give you more energy, reduces stress, and lets you breathe more easily, the NHS added
Researchers are continuing to learn more about cytisine, but as the evidence in favour of cytisine grows, maybe it needs a PR campaign for both prescribers and people who smoke
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A: Yes, you can permanently deepen your voice through vocal training and exercise, but it may take some time and effort to achieve the desired results